Install Hourly Grind
Add to home screen for a native app experience
Build discipline, one hour at a time.
Enter your email or phone to start tracking — or to access your existing progress on a new device.
No passwords needed. Your email or phone is your key.
Pick exercises and configure your daily grind. You can always change this later in Settings.
"The only bad workout is the one that didn't happen."
— Unknown
Daily completion rate
0 / 0 unlocked
Review your past performance.
Logged in and syncing across devices.
How many sets per hour for each exercise?
Push Notifications
Get reminded each active hour
Based on your performance, here's a suggested increase: